Here are a few of the ways Garfield Memorial Church helps you stay connected to God, God's people and our Pastors throughout week and on Sunday mornings.

House of Prayer hosts a conference call Monday nights from 7 PM to 8 PM. The conference prayer line is 339-209-5473. (No access code needed)

Pastor Steve Furr leads a time of inspiriation and devotion every Monday at noon to ground and encourage us for the week ahead. Join Pastor Steve every Monday at noon on Facebook Live. facebook.com/garfieldchurch

Tuesdays, Thursdays & Saturdays Mornings

Gentle Yoga - 6:00 AM T & TH; 7:30 AM Sat

Biblical Strength Training [HIIT] - 6:30 AM T & TH; 8:00 AM Sat

BIBLICAL STRENGTH TRAINING

Ephesians 6:10-20 & 1 Timothy 4:13a is this group's missional scripture. Our goal is to build each other up in physical & biblical strength so that we can put on the Whole Armor of God. The High Intensity Interval Training (HIIT) format is different exercise movements, each done for 40 seconds, then 20 seconds of rest. During the 20 sec rest break, Bible verses are read aloud. Near the end, participants can share their Holy Spirit discernment of the verses heard, prayer requests, God Moments, etc. Bible + Exercise + Fellowship! We are excited to now be offering Gentle Yoga prior to every HIIT session. This is for all: any ability level, any age, couples, parent/child. There's no cost or equipment needed to join our Zoom sessions.

Contact Flora.K.Mark@gmail.com to register and get information on how you can participate. There's also a private Facebook Group for Biblical Strength Training participants.

BIBLICAL STRENGTH TRAINING

Tuesdays 6:00 AM - 6:30 AM Gentle Yoga

Tuesdays 6:30 AM - 7:30 AM Biblical Strength Training (HIIT)

Thursdays 6:00 AM - 6:30 AM Gentle Yoga

Thursdays 6:30 AM - 7:30 AM Biblical Strength Training (HIIT)

Saturdays 7:30 AM - 8:00 AM Gentle Yoga

Saturdays 8:00 AM - 9:00 AM Biblical Strength Training (HIIT)